International Day of Yoga

The idea for an International Day of Yoga was originally suggested by Guruji, BKS Iyengar in 2011 and the idea was adopted by the United Nations. A day for us all to celebrate and appreciate this wonderful gift of yoga that we all share that enriches our lives and all of humanity!

Geeta wrote a special sequence that we practice every year, here it is:

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Yoga Kurunta - ‘Puppet Yoga’

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Long Live the King (of Poses)!